classes
Mindful Meditation
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
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Virtual Class - No Instructor
Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.

Set a positive tone for the week ahead with a sense of calm and focus. Suitable for all levels of ability and experience, aiming to enhance mental clarity, emotional stability and overall wellbeing.

Class Times
MON
TUE
WED
THU
4:30 pm
FRI
SAT
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Group Fitness Studio 2
Duration 
45 mins
Instructor 
Claire
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