Class: Les Mills Pilates

classes

Les Mills Pilates

Mind & Body

Class

Mind & Body

Class

Mind & Body

Class

Mind & Body

Class

View Full Fitness Timetable

Virtual Class - No Instructor

Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.

Utilizing resistance & focusing on lengthening & strengthening the muscles to produce long, lean strong overall tone. Suitable for all levels of ability & experience looking for improvement in alignment & postural correction along with a general feeling of wellbeing.

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Class Times

MON

TUE

4:30 pm

WED

5:30 pm

THU

FRI

5:30 pm

SAT

SUN

IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.

Class Details

Location

Group Fitness Studio 2

Duration

45 mins

Instructor

Bec / Claire

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